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| Honey is one of the best all around tasty food! |
Honey Garlic
Fights Flu and Colds
INGREDIENTS;
5 Heads of Organic garlic (local farmer's market is best)
2lbs. Unprocessed Honey ( look for "raw" or " Unfiltered")
1 Fido Jar ( a jar with a gasket works best)
or a vessel with an airlock, then you won't have to worry about burping.
DIRECTIONS:
To make the honey easier to work with put honey bottle in a hot bath and it will be easier to pour.
1. Peel the garlic cloves and place in jar. This will be the most time-intensive part of the process.
2. Now pour your honey over the garlic cloves to just above the the top of the cloves.(If you fill the
jar all the way it will ooze out the top because of the gas and pressure from the fermentation
process.
3. Time to wait for the Magic to take place, every couple of hours you will " Burp" the mixture
(open lid to release the gases) for the first few days, then once a day thereafter. If using a
"Fido" you should not need to Burp the jar unless the fermentation is extremely active (Honey
at the top of the jar).
This honey will become liquid and is great for sore throats and to stop coughs and you can also suck on the garlic cloves as a cough drop. Plus add the honey to your "Lemon Ginger" and "Jade Citrus Mint" tea for the cold season. You will love the taste and will start to feel great too. Honey has so many healing benefits check out the article on honey and you will be amazed at what Honey can do.
Enjoy and Feel Awesome
Be Safe, Warm, Creative and Teariffic!
